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Read Latest Industry News-Performing Dance Arts

Performing Dance Arts Weighs in on New Research Showing the Health Benefits of Dance 

Performing Dance Arts (www.PerformingDanceArts.ca), Toronto’s leading dance studio providing professional dance lessons for kids of all ages, is weighing in on new research showing the health benefits of dancing.

A new study published in the American Heart Association’s journal, Circulation, showed that seniors who participated in dance had better physical functions and were more mobile than their counterparts. (Source: Vasquez, P et al. “Influence of Latin Dance on Physical Activity Among Community Dwelling Older Latino Adults,” Circulation, last accessed March 30, 2016; http://circ.ahajournals.org/content/133/Suppl_1/AP246.abstract.)