The Do’s and Don’ts of Taking Virtual Dance Classes
Because of social distancing measures, virtual dance classes have become a critical part of every dancing student’s ongoing education. Thanks to remote learning platforms, students can continue to work with…
9 Useful Tips to Make the Most Out of Your Virtual Dance Classes
Virtual dance classes online have been around for a long while. Whether they’re live or pre-recorded, they are a lot of fun! Recently though, the demand for virtual live and…
The Traits of a Good Dancer
To be a great dancer you need to understand how to interpret and convey stories with feeling through the movement of your body. While professional dancers onstage make it appear…
How Dancing Can Improve Mental Fitness During the COVID-19 Pandemic
It has never been more challenging to keep our mind ad body active as it has been since the COVID-19 pandemic started. More people are forced to stay at home,…
How to Choose the Perfect Dance Style for You
Dance is an amazing activity. Not only is it an art form, full of expression and symbolism, it is also a great form of exercise that has physical, mental, and…
How to Get Back into Dancing After a Pandemic Break
After almost two seasons of being away from dance classes, it can be challenging to get back into the routine. Now that businesses are reopening and dance studios in Vaughan…
Dance Practice Tips to Improve Your Dancing Skills at Home
When we want to get better at doing something, we all know that practice is helpful. This applies to dance, too, but it can be hard to find the time…
7 Quick Ways to Learn New Dance Techniques
Whether you are a beginner or experienced dancer, feeling lost in a dance class is extremely frustrating. If you’ve ever forgotten a movement, lost timing during the routine, or gotten…
Performing Dance Arts Announces the Opening of a New Location in Toronto, Ontario
Performing Dance Arts (www.PerformingDanceArts.ca), a premier dance academy for youth, is announcing the opening of a second location in Etobicoke, Ontario. Performing Dance Arts’s highly anticipated second location will be…
Performing Dance Arts Weighs in on South African Firefighters Dancing in Edmonton Airport
Performing Dance Arts (www.PerformingDanceArts.ca), Toronto’s leading dance studio for children of all skill levels, is weighing in on South African firefighters dancing in an Edmonton airport. On Sunday, May 30,…
Performing Dance Arts Weighs in on Ukrainian Dancers Celebrating 125 Years Since Migration to Canada
Performing Dance Arts, (www.PerformingDanceArts.ca), which provides professional dance lessons for kids of all ages, is weighing in on Ukrainian dancers celebrating 125 years since their people’s migration to Canada. It’s…
Performing Dance Arts Weighs in on New Research Showing the Health Benefits of Dance
Performing Dance Arts (www.PerformingDanceArts.ca), Toronto’s leading dance studio providing professional dance lessons for kids of all ages, is weighing in on new research showing the health benefits of dancing.
A new study published in the American Heart Association’s journal, Circulation, showed that seniors who participated in dance had better physical functions and were more mobile than their counterparts. (Source: Vasquez, P et al. “Influence of Latin Dance on Physical Activity Among Community Dwelling Older Latino Adults,” Circulation, last accessed March 30, 2016; http://circ.ahajournals.org/content/133/Suppl_1/AP246.abstract.)
